RELATIONSHIP THERAPY FOR INDIVIDUALS

Great Relationships Start With the Relationship You Have With Yourself

Overcome the personal patterns that sabotage your relationships, indulge in deep emotional healing, and embrace a more connected and fulfilling life with yourself and others.

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Is Relationship Therapy for Individuals Right for You?

Your relationships are only as healthy as your self-esteem. Individual therapy guides you on a personal healing journey to thrive in all your relationships—romantic, familial, and social.

Individual therapy is perfect for you if: 

  • You’ve experienced recurring patterns of damaged, destructive or dependent relationships.
  • Unresolved trauma is holding you back from emotional freedom and authentic connection.
  • You want to break free from losing strategies like codependency, grandiosity, or people-pleasing.
  • You’re ready to develop the relational skills needed to create and repair loving, connected relationships.
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Lasting Relational Benefits

What You'll Gain From Individual Therapy

Relational Life Texas’ Relationship Therapy for Individuals will help you:

Overcome Self-Sabotage
Identify and transform the patterns that block you from enjoying healthy, fulfilling relationships.

Heal Relational Wounds
Experience deep emotional healing as you participate in powerful inner child work and address underlying relational pain.

Develop Healthy Self-Esteem
Shift from reactive, triggered behaviors to intentional, emotionally mature responses that actively nurture your relationships.

Build Relational Skills
Learn practical tools to communicate effectively, resolve conflict, and deepen your connections with others.

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How Individual Therapy Works: A Step-by-Step to Relational Transformation

Phase 1: Waking Up the Individual

Through loving confrontation, we identify the behaviors and coping mechanisms that are sabotaging your happiness and ability to connect.

Phase 2: Inner Child Work

Next, we guide you through deep inner child work—helping you understand how past experiences shape your present, and empowering you to grow and reclaim your true self.

Phase 3: Lifelong Relational Skills

Finally, we equip you with essential relational skills to help you navigate challenges with love, set healthy boundaries, and develop nourishing closeness with others.

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Connect and Transform

Heal, Grow, and Thrive in Every Relationship

Finding and maintaining deep connections with others requires the relational skills to love deeply and consistently—and that begins with yourself. 

Our method, Relational Life Therapy, swiftly addresses learned characteristics and reactive responses to break you free from destructive cycles. 

By reconnecting you with yourself, we’ll actively guide you in building the intimacy and emotional strength needed to transform your relationship with yourself and others.

Personal Growth That Transforms Relationships

Hear from individuals who have achieved extraordinary transformations through our Relational Life Therapy method.

“. . .the couples work that you do is so valuable — we are relating now in a wholly new and expansive way.  It’s what each of us knew we were missing but could not have found on our own.  Thank you so much!”

-Tod

Boston, MA

“Some of the things I love about Terry Real and his work are the practical steps, down-to-earth guidance and his model of having the courage and respect to be honest with couples when one partner is behaving in a way that needs to be addressed first.”

-R.M

“Thank you for introducing me to the real Mark, and for introducing him to himself. I am happier in our relationship then I have been in many many years. I use the strategies you taught us with Mark as well as with my siblings and friends. They work! If we never found someone willing to be straight and honest we would not be together, that much I know. Your honesty about Mark allowed me to stand down. Now that I am able to stand down I am able to try to be the person I want to be in this relationship.”

-D.S.

“Some of the things I love about Terry Real and his work are the practical steps, down-to-earth guidance and his model of having the courage and respect to be honest with couples when one partner is behaving in a way that needs to be addressed first.”

-Rachel M.

“The practical and positive approach of RLT has helped my clients see change almost immediately. By weaving past trauma and its impact on relationships and by building new skills together, my clients have expressed new deep and meaningful connections. RLT is not just a training program, it is a community that works in unity to offer ongoing support to therapists as well as clients.”

-Clare Mézes, MSc, RP

Toronto, Canada

“I have found that most couples really want a relationship that works for both people and they have no idea how to make that happen. Once they learn that implementing a set of learned skills can achieve their goal, the majority of couples are willing to do things differently.  They become empowered to change!”

-J.G.

Dallas, Texas

This Is Where Healing Happens

Relationship Therapy for Individuals is your guide to nurturing your emotional well-being, healing from past hurts, and learning to live in connection.

Start your journey with a free consultation to get more of what you want in your relationships with others.

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May 17th and 18th, 2025

San Antonio, TX

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